Is M&S 4 Onion Bhajis Gluten Free?

Ingredients

Onions (71%), Chickpea Flour, Rice Flour, Rapeseed Oil, Coriander, Salt, Cumin Seeds, Ground Roasted Cumin, Mustard Seeds, Onion Seeds, Turmeric, Chilli Powder, Concentrated Lemon Juice, Ground Fenugreek, Ground Fennel, Raising Agent: E450, Sodium Bicarbonate, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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M&S 4 Onion Bhajis is available at 1 retailer

About this product

Snack · Piece