Is M&S 6 All Butter Mince Pies Gluten Free?
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Why it's not gluten free
- gluten
- wheatflour
- contains gluten
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dried Vine Fruits (18%) (Sultanas, Vostizza Currants, Raisins), Unsalted Butter (Milk) (13%), Water, Apple Purée, Brown Sugar, Candied Orange and Lemon Peel (Glucose-Fructose Syrup, Orange Peel, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Sunflower Oil, Lemon Juice, Cornflour, Dextrose, Preservative: Acetic Acid, Lemon Zest, Ground Spices (Cinnamon, Nutmeg, Cloves), Salt, Black Treacle, Raising Agent: E450, E500, Acidity Regulator: Citric Acid, Gelling Agent: Pectin (from Fruit), Antioxidant: Ascorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
M&S 6 All Butter Mince Pies is available at 1 retailer
About this product
Snack · Piece