Is M&S Bakery Plant Kitchen Vegan Choc Chunk Cookies GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- plant kitchen chocolate chunk cookie wheatflour sugar dark chocolate chips
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Plant Kitchen Chocolate Chunk Cookie Wheatflour* Sugar Dark Chocolate Chips (21%) (cocoa Mass, Sugar, Emulsifier, Sunflower Lecithin, Soya Lecithin, Vanilla Flavouring) Glucose-fructose Syrup Palm Oil Coconut Oil Rapeseed Oil Raising Agent Calcium Phosphates E500ii Vanilla Flavouring Salt Contains Wheat and Soya.
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