Is M&S Balanced For You Coconut Chicken Bowl Lactose Free?
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Why it's not lactose free
- milk
- yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (29%), Water, Butternut Squash (11%), Onions, Cooked Brown Basmati Rice (10%) (Brown Basmati Rice, Water, Sunflower Oil), Spinach, Cornflour, Yogurt (Milk), Creamed Coconut (1.5%), Sugar, Tomato Purée, Coriander, Desiccated Coconut, Salt, Garlic Purée, Ginger Purée, Green Chilli Purée, Rapeseed Oil, Tapioca Starch, Ground Spices (Turmeric, Cumin, Coriander, Cardamom, Black Pepper, Cloves, Mace, Sweet Cinnamon (Cassia), Roasted Coriander, Roasted Cumin Ginger, Nutmeg, Fennel), Concentrated Lemon Juice, Ground Bay Leaves
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Often paired with Lactose Free
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Where to buy
M&S Balanced For You Coconut Chicken Bowl is available at 1 retailer
About this product
Unknown