Is M&S British Stuffed Oakham Turkey Crown Frozen Gluten Free?

Ingredients

Turkey Breast (71%), Outdoor Bred Pork (10%), Oak Smoked Streaky Bacon with Added Water (4%) (Outdoor Bred Pork Belly (87%), Water (9%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Rice Flour, Chickpea Flour, Salt, Sage, Parsley, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Turkey Stock (Water, Turkey Bones, Turkey Skin, Shiitake Mushrooms, Kelp, Star Anise), Pork Fat, Cornflour, Dried Onions, Bay Leaves, Brown Sugar, Dextrose, Ground Spices (White Pepper, Coriander Seeds, Nutmeg, Mace, Cayenne Pepper), Thyme, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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