Is M&S Caramelised Red Onion Chutney Alpha-Gal?
Description
Sweet-savory, deeply caramelised chutney with a glossy, slightly sticky texture and visible soft pieces. Commonly used as a cheese-board accompaniment, sandwich spread, or condiment for grilled meats and burgers; reviewers note balanced sweetness and rich flavor, praising versatility while some comment on occasional overly sweet or chunky batches. Widely enjoyed.
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Description
Sweet-savory, deeply caramelised chutney with a glossy, slightly sticky texture and visible soft pieces. Commonly used as a cheese-board accompaniment, sandwich spread, or condiment for grilled meats and burgers; reviewers note balanced sweetness and rich flavor, praising versatility while some comment on occasional overly sweet or chunky batches. Widely enjoyed.
Ingredients
Caramelised British Red and White Onions (29%) (Red Onions (44%), White Onions, Sugar, Unsalted Butter (Milk)), Sugar, Soft Brown Sugar, Barley Malt Vinegar (14%), British White Onions (12%), Balsamic Vinegar, Dried Onions, Garlic Purée, Salt, Gelling Agent: Pectin, Dried Red Peppers, Red chilli Purée, Oregano, Ground Cayenne Pepper, Ground Cumin, Chilli Powder, Dried Oregano, Dried Garlic
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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