Is M&S Chargrilled Calamari Rings Gluten Free?

Description
Rich, savory flavor with tangy and mildly sweet notes; creamy yet slightly chunky texture, spreadable but also suitable for scooping. Commonly used on crackers, sandwiches, burgers, or as a party dip. Reviewers praise convenience and bold taste, though some note occasional saltiness, variable chunk size, and occasional liquid separation reported.

Description
Rich, savory flavor with tangy and mildly sweet notes; creamy yet slightly chunky texture, spreadable but also suitable for scooping. Commonly used on crackers, sandwiches, burgers, or as a party dip. Reviewers praise convenience and bold taste, though some note occasional saltiness, variable chunk size, and occasional liquid separation reported.
Ingredients
Squid (Mollusc) (94%), Salt, Sunflower Oil, Cracked Black Pepper, Dried Red Peppers
Check M&S Chargrilled Calamari Rings against your own diets in the app.
Take it with you
Scan to open M&S Chargrilled Calamari Rings in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Funyuns Onion Rings Flavored Snack Chips, 0.75 oz Bag
Mezzetta Mezzetta Deli-Sliced Mild Pepper Rings
Smart Sweets Tangy Peach Rings Candy, 1.8 oz
Vlasic Deli Style Banana Pepper Rings, Mild Peppers, 12 fl oz Jar
Alexia Crispy Onion Rings with Panko Breading and Sea Salt, Non-GMO Ingredients, 13.5 oz (Frozen)
Where to buy
M&S Chargrilled Calamari Rings is available at 2 retailers
About this product
Dip · Spreadable


