Is M&S Chorizo & Chilli Cheddar Rollitos Low FODMAP?

Ingredients

Chilli Cheddar Cheese (64%), Chorizo Pork Sausage (36%), Chilli Cheddar Cheese (64%) contains (Wexford Cheddar Cheese (Milk), Chilli Peppers, Sugar), Chorizo Pork Sausage (36%) contains (Pork (made with 125g Raw Pork per 100g of Chorizo), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite), Ground Smoked Paprika, Dried Skimmed Milk, Dextrose, Antioxidant : E301, Ground Nutmeg, Dried Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products