Is M&S Colin The Caterpillar Fruit Gums GERD Friendly?
Description
Soft, fruity candies offer assorted fruit flavors and a chewy, slightly sticky texture, commonly eaten for snacking, sharing, party favors, or lunchbox treats. Customer reviews often note child appeal, playful shapes and packaging, and generally pleasant fruit taste; some cite excessive sweetness, stickiness, or small portion sizes and limited availability.
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Why it's not GERD friendly
- lemon
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, fruity candies offer assorted fruit flavors and a chewy, slightly sticky texture, commonly eaten for snacking, sharing, party favors, or lunchbox treats. Customer reviews often note child appeal, playful shapes and packaging, and generally pleasant fruit taste; some cite excessive sweetness, stickiness, or small portion sizes and limited availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Glucose-Fructose Syrup, Acid: Citric Acid, Malic Acid, Lactic Acid, Flavourings, Fruit, Vegetable and Plant Concentrates (Safflower, Apple, Lemon, Red Grape, Blackcurrant, pumpkin, Carrot), Elderberry Juice from Concentrate, Invert Sugar Syrup, Glazing Agent: Beeswax, Spirulina Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Colin The Caterpillar Fruit Gums is available at 1 retailer
About this product
Candy · Candy Piece