Is M&S Collection British Pork Chestnut & Thyme Stuffing Vegetarian?
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Ingredients
British Outdoor Bred Pork (46%), Chestnuts (23%), Smoked Bacon (6%) (British Pork Belly (made with 105g of Raw Pork per 100g of Smoked Bacon), Curing Salt (Salt , Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Antioxidant: E301, Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Gluten Free Crumb (Rice Flour, Chickpea Flour, Salt, Water, Cornflour Emulsifier: E471), Clear Honey, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Parsley, Sea Salt, Thyme, Garlic, Cracked Black Pepper, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.