Is M&S Collection Pulled Pork Sausage Rolls Low FODMAP?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Bacon (17%) (British Pork (94%), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Antioxidant: E301), British Pork (17%), Unsalted Butter (Milk) (17%), Tomato Passata, Onions, Pasteurised Egg, Oak Smoked Demerara Sugar, White Wine Vinegar, Balsamic Vinegar, Oak Smoked Water, Ground Spices (Sweet Smoked Paprika, Cayenne Pepper, Clove, Ginger, Paprika, Pimentoes, White Pepper), Salt, Cumin Seeds, Onion Seeds, Paprika Flakes, Yeast Extract, Barley Malt Vinegar (contains Gluten), Garlic Purée, Dried Onions, Rapeseed Oil, Black Treacle, Dried Garlic, Dried Parsley, Cracked Black Pepper, Tamarind Concentrate, Dried Chillies, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
M&S Collection Pulled Pork Sausage Rolls is available at 1 retailer