Is M&S Cream of Tomato Soup Low FODMAP?
Description
Smooth, velvety tomato soup delivers a balanced tangy-sweet flavor and creamy mouthfeel; shoppers describe it as comforting and consistent. Common uses include warming bowls for quick lunches, pairing with sandwiches or toast, and serving as a simple starter. Reviewers note reliable quality and convenient preparation for everyday meals at home.
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Description
Smooth, velvety tomato soup delivers a balanced tangy-sweet flavor and creamy mouthfeel; shoppers describe it as comforting and consistent. Common uses include warming bowls for quick lunches, pairing with sandwiches or toast, and serving as a simple starter. Reviewers note reliable quality and convenient preparation for everyday meals at home.
Ingredients
Water, Tomato Paste (14%), Sugar, Rapeseed Oil, Butter (Milk), Cornflour, Double Cream (Milk) (1%), Potato Starch, Dried Skimmed Milk, Salt, Dried Onion, Ground White Pepper, Acidity Regulator: Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.