Is M&S Crispy Battered Chilli Beef Low FODMAP?

Ingredients

Crispy Beef (50%) (Cooked British Beef (48%), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Rapeseed Oil, Cornflour, Salt, Wheat Starch (contains Gluten), White Wine, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum, Ground White Pepper, Black Pepper Extract), Sweet Chilli Sauce (50%) (Water, Sugar, Red Wine Vinegar, Red Peppers, Cornflour, Rapeseed Oil, Ginger Pur�e, Red Chillies, Sea Salt , Colour: Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&S Crispy Battered Chilli Beef is available at 1 retailer

About this product

Meat · Piece