Is M&S Fairtrade Instant Cappuccino Sachets GERD Friendly?
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Why it's not GERD friendly
- cocoa may be mixed with non-certified sugar
- cocoa on a mass balance basis
- fat reduced cocoa powder
- cocoa
- chocolate topping
- fairtrade coffee
- instant coffee
- milk
- dried skimmed milk
cocoa may be mixed with non-certified sugar
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Skimmed Milk (33%), Lactose (Milk), Instant Coffee (13%), Sugar, Coconut Oil, Glucose Syrup, Chocolate Topping (4%) (Sugar, Fat Reduced Cocoa Powder), Stabiliser: E339, Fairtrade Coffee, Sugar, Cocoa, 31%, Sugar, Cocoa may be mixed with non-certified Sugar, Cocoa on a mass balance basis
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
M&S Fairtrade Instant Cappuccino Sachets is available at 1 retailer
About this product
Beverage · Powder, Pouch