Is M&S Fairtrade Instant Cappuccino Sachets Dairy Free?
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Why it's not dairy free
- lactose
- milk
- dried skimmed milk
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Dried Skimmed Milk (33%), Lactose (Milk), Instant Coffee (13%), Sugar, Coconut Oil, Glucose Syrup, Chocolate Topping (4%) (Sugar, Fat Reduced Cocoa Powder), Stabiliser: E339, Fairtrade Coffee, Sugar, Cocoa, 31%, Sugar, Cocoa may be mixed with non-certified Sugar, Cocoa on a mass balance basis
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
M&S Fairtrade Instant Cappuccino Sachets is available at 1 retailer
About this product
Beverage · Powder, Pouch