Is M&S Food Chicken Caesar Dip Gluten Free?

Ingredients

Full Fat Soft Cheese (milk), Rapeseed Oil, Water, Parmigiano Reggiano Pdo Cheese (milk) (6%), Chicken Breast (45%) (chicken Breast (96%), Rapeseed Oil, Salt, Roast Chicken Stock (water, Roast Chicken Bones, Chicken Fat, Kelp, Shiitake Mushrooms, Yeast Extract, Sugar), Roasted Garlic Purée, Onion Purée, Stabiliser: E451(i), E451(ii), Yeast Extract), Lemon Juice, Smoked Bacon (2%) (british Pork (made With 20g Of Raw Pork Per 100g Of Smoked Bacon), Curing Salt (salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Parsley, Cornflour, Pasteurised Egg Yolk, Vinegar, Garlic Purée, Salt, Black Treacle, Cracked Black Pepper, Concentrated Tamarind, Ground Spices (white Pepper, Allspice, Ginger, Paprika (cloves)), Dried Onions, Dried Garlic. Contains Milk, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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