Is M&S -FOOD- EXTREMELY CHOCOLATE DOUBLE CHOCOLATE MI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
bite butter
5g skimmed milk dried clucose 46
sugar cocoa butter cocoa mass dried skimmed milk milk fat lactose
nut allergy milk chocolate
fat pasteurised egg white humectant: glycerol dried 469 86 carbohydrate/glucides 57
soya 100g mini lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nut allergy Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya 100g mini Lecithin) Sugar Wheatflour. bite Butter (Milk) Pasteurised Egg Dark Chocolate (2.5%) (Cocoa Mass Sugar Cocoa Butter Fat Reduced Cocoa Powder - Reduced Cocoa Powder Emulsifier. Soya Lecithin) - Fat Pasteurised Egg White Humectant: Glycerol Dried 469 86 Carbohydrate/Glucides 57.2g 10.5g Skimmed Milk Dried Clucose 46.0g 8.5g Fat Matières grasses 23.69 4.49

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.