Is M&S -FOOD- EXTREMELY CHOCOLATE DOUBLE CHOCOLATE MI Gluten Free?
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Why it's not gluten free
- sugar wheatflour
sugar wheatflour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nut allergy Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya 100g mini Lecithin) Sugar Wheatflour. bite Butter (Milk) Pasteurised Egg Dark Chocolate (2.5%) (Cocoa Mass Sugar Cocoa Butter Fat Reduced Cocoa Powder - Reduced Cocoa Powder Emulsifier. Soya Lecithin) - Fat Pasteurised Egg White Humectant: Glycerol Dried 469 86 Carbohydrate/Glucides 57.2g 10.5g Skimmed Milk Dried Clucose 46.0g 8.5g Fat Matières grasses 23.69 4.49
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Bar