M&S Food Katsu Chicken Poke Bowl

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Diet Compatibility

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

No. This product is not egg free as it lists 3 ingredients that contain egg.

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not peanut free as it lists 1 ingredient that contains peanut.

No. This product is not pescatarian as it lists 5 ingredients that derive from red meat or poultry and 1 ingredient could could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not soy free as it lists 2 ingredients that contain soy.

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not vegan as it lists 10 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Poultry · Pouch

Flavor
SavoryUmamiSalty
Texture
CrispySoft
Commonly used for
LunchMeal PrepOn The GoSnacking

Ingredients

Carbohydrate: 15.5g, of which sugars: 3.2g, Protein: 6.0g, Salt: 0.93g. Cooked Brown Rice (39%) (Water, Brown Rice), Cooked Breaded Nut Chicken (17%) (Chicken Breast (68%), Wheat Flour contains Gluten (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Gluten, Salt, Wheat Starch (contains Gluten), Wheat Protein (contains Gluten), Chicken Stock (Water, Chicken Bones, Salt, Chicken Fat), Yeast, Vinegar, Concentrated Lemon Juice, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Ground White Pepper, Dried Sage), Curried Mayonnaise Dressing (14%), Cucumber, Spinach, Edamame Soybeans (5%), Vinegar Infused Carrot (Carrots, Rice Vinegar, Sugar, Salt), Vinegar Infused Mooli (Mooli, Beetroot Juice, Rice Vinegar, Sugar, Vinegar), Toasted Sesame Seed Oil, Water, Sesame Seeds, Salt, Sugar, Soybeans, Black Sesame Seeds, Wheat (contains Gluten), Coriander. Curried Mayonnaise Dressing contains Vegetable Oil (Sunflower/Rapeseed), Water, Sugar, Lime Juice, Rice Vinegar, Coconut Extract, Salt, Tomato Paste, Curry Powder (Coriander Seeds, Turmeric, Fenugreek Seeds, Cumin Seeds, Black Pepper, Salt, Dried Chillies, Dried Garlic, Dried Ginger, Caraway Seeds, Dried Onions), Cornflour, White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Soybeans, Wheat (contains Gluten), Turmeric, Garlic Purée. Contains Wheatflour, Gluten, Wheatgluten, Soybeans, Sesame, Egg. Not suitable for those with a Nut and Peanut allergy.