This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Made Without Wheat and Gluten Digestive Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Rice Flour, Cornflour, Palm Oil, Gluten-free Oat Flour, Sugar, Golden Syrup (invert Sugar Syrup), Gluten-free Oat Bran, Demerara Sugar, Molasses, And Raising Agent: E503, Sodium Bicarbonate, Sea Salt, Stabiliser, Xanthan Gum. Contains Oat. Not Suitable For Those With A Nut And Peanut Allergy.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Food For Life Food For Life 7-grain Sprouted Wheat Bread, 24 Oz

Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can

Special K Cereal Kellogg's Special K Breakfast Cereal, Original, Family Size, Made with Folic Acid B Vitamins and Iron, 18oz

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz

nutpods Unsweetened French Vanilla Liquid Coffee Creamer, 11.2 fl oz Container | Dairy-free, Keto, Non-GMO, Made From Coconut and Almond

Low FODMAP? M&S Food Made Without Wheat and Gluten Digestive Biscuits | Spoonful