Is M&S Food Made Without Wheat Cheese Puffs Gluten Free?
Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
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Why it's a maybe for gluten free
- dried yeast extract
- cheese flavouring
dried yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crunchy puffs deliver an assertive savory flavor and light, brittle texture; commonly eaten straight from the bag, used as party nibbles or lunchbox snacks. Reviewers frequently praise satisfyingly crisp mouthfeel and bold taste while noting occasional powder residue and variable bag freshness across purchases and sporadic packaging inconsistencies reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Gouda Cheese (milk) (40%), Modified Maize Starch, Salt, Ground Paprika, Dried Yeast Extract, Cheese Flavouring (contains Milk). Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
M&S Food Made Without Wheat Cheese Puffs is available at 1 retailer
About this product
Snack · Pouch, Piece