Is M&S Food Made Without Wheat Gluten Free British Chicken Goujon Low FODMAP?
Description
The ms made without chicken goujons is a cookbook that has received positive feedback from people. They appreciate the recipes in this cookbook, finding them both healthy and easy to make. The product details of the ms made without chicken goujons are not specified in the given facts.
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Description
The ms made without chicken goujons is a cookbook that has received positive feedback from people. They appreciate the recipes in this cookbook, finding them both healthy and easy to make. The product details of the ms made without chicken goujons are not specified in the given facts.
Ingredients
Chicken Breast (50%) · Water (10%) · Rapeseed Oil · Rice Flour · Chickpea Flour · Maize Flour · Cornflour · Potato Starch · Salt · Raising Agent: E450, Sodium Bicarbonate · Ground Black Pepper · Dextrose · Stabiliser: Xanthan Gum Ground White Pepper · Sage · Flavouring · Dried Vinegar · Dried Lemon. May Contain Bones.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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