Is M&S Food Made Without Wheat Gluten Free Brown Bloomer Slices Alpha-Gal?
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Ingredients
Gluten-free Flour (tapioca Starch, Potato Starch, Rice Flour, Cornflour), Sunflower Oil, Water, Millet Flakes (3%), Bamboo Fibre, Stabiliser: E464, E466, Xanthan Gum, Dried Egg White, Sugar, Humectant: Glycerol, Yeast (yeast, Vitamin D Yeast), Psyllium Husk Powder, Ground Brown Linseed, Fermented Maize Starch, Salt, Calcium, Colour: Plain Caramel, Linseed Fibre, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.