Yes! The manufacturer claims that this product is gluten free.

Is M&S Food Made Without Wheat Gluten Free Seeded Sourdough COB Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

A compact sourdough cob with a crisp crust and tender, slightly chewy interior, offering a mild tang and rustic texture. Commonly used for toasting, sandwiches, and accompaniment to soups, it slices cleanly when fresh. Customer reviews note pleasant tang and crust, while mentioning occasional dryness or inconsistent crumb and aroma.

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Ingredients

Gluten Free Flour (rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (yeast, Vitamin D Yeast), Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? M&S Food Made Without Wheat Gluten Free Seeded Sourdough COB | Spoonful