Is Trader Joe's Cracked Wheat Sourdough Bread Gluten Free?
Description
Earthy, mildly tangy loaf with a crisp crust and a coarse, chewy crumb often used for toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly praise its robust texture and flavor for toast and sandwiches, while some note variable freshness and occasional density or uneven crumb structure, and crustiness reports.
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Description
Earthy, mildly tangy loaf with a crisp crust and a coarse, chewy crumb often used for toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly praise its robust texture and flavor for toast and sandwiches, while some note variable freshness and occasional density or uneven crumb structure, and crustiness reports.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, sourdough starter (cultured wheat flour, water), cracked wheat, salt, cultured wheat flour (to preserve).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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