No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

Is M&S Food Made Without Wheat Gluten Free Spinach and Ricotta Ravioli Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

Description

Soft, tender parcels offer a mild, creamy filling and balanced, comforting taste, with a silky mouthfeel and slight chew from the pasta. Consumers commonly use it for quick weeknight meals, light sauces, or oven-baked dishes; reviews note generally reliable convenience, pleasant texture, and occasional variation in filling quantity across batches.

Ingredients

Gluten Free Egg Pasta (45%) (potato Starch, Pasteurised Egg, Vegetable Fibre, Pasteurised Egg White, Maize Starch, Rice Flour, Buckwheat Flour, Extra Virgin Olive Oil, Salt, Yeast Extract, Flavouring, Thickening Agent: E412, Guar Gum), Ricotta Cheese (milk) (22%), Medium Fat Hard Cheese (milk) (6%), Unsalted Butter (milk), Lactose (milk), Spinach (5%), Cornflour, Salt, Skimmed Milk Powder, Vegetable Fibre, Maltodextrin, Milk Protein, Ground Nutmeg, Caramelised Sugar, Flavouring. Contains Egg, Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? M&S Food Made Without Wheat Gluten Free Spinach and Ricotta Ravioli | Spoonful