Is M&S Food Made Without Wheat Gluten Free Triple Chocolate Crunch Vegetarian?

Ingredients

Gluten Free Oat Flakes (46%), Sugar, Rapeseed Oil, Dark and White Chocolate allergy Curls (10%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Flavouring), Milk Chocolate Chunks (5%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Rice Crisp (3.5%) (Rice Flour, Sugar, Salt), Golden Linseed, Chicory Fibre, Cocoa Mass, Maltodextrin, Glucose Syrup, Milk Solids, Honey, Sea Salt, Flavouring. Contains Oat, Soya, Milk. Not suitable for those with a Nut and Peanut allergy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products