Is M&S Food Made Without Wheat Sausage Rolls GERD Friendly?

Description
Savory, filled rolls with a flaky, golden exterior and a moist, seasoned interior; commonly served warm as a snack, party finger food, or packed lunch. Reviewers praise crisp pastry, hearty flavor and convenient portioning, while some mention occasional uneven heating or slightly dry spots after reheating. Used for casual gatherings.
Why it's not GERD friendly
- citric acid
- pork fat
- pork
- ground white pepper
- ground black pepper
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, filled rolls with a flaky, golden exterior and a moist, seasoned interior; commonly served warm as a snack, party finger food, or packed lunch. Reviewers praise crisp pastry, hearty flavor and convenient portioning, while some mention occasional uneven heating or slightly dry spots after reheating. Used for casual gatherings.
Ingredients
Gluten Free Flour (rice Flour, Maize Flour, Tapioca Starch, Linseed Flour), Pork (24%), Palm Oil, Butter (milk), Pork Fat, Pasteurised Egg, Gluten Free Breadcrumbs (rice Starch, Maize Flour, Cornflour, Salt, Dextrose), Water, Rapeseed Oil, Salt, Dextrose, Potato Starch, Stabiliser: Xanthan Gum, Ground Black Pepper, Emulsifier: E471, Acid: Citric Acid, Thyme, Sage, Ground White Pepper, Ground Mace, Colour: Carotenes, Flavouring. Contains Eggs, Milk.
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Where to buy
M&S Food Made Without Wheat Sausage Rolls is available at 1 retailer
About this product
Snack · Roll


