Is M&S Food Smoky Bean & Egg Gluten Free?

Ingredients

Boiled Egg (33%), Black Beans (22%), Borlotti Beans (22%), Free Range Yogurt (milk) (6%), Tomatoes, Sour Cream (milk) (3%), Red Wine Vinegar, Soft Cheese (milk), Vegetable Oil, Sunflower/rapeseed, Red Wine Vinegar, Smoked Paprika, Chipotle Chillies, Coriander, Lime Juice, Tomato Paste, Oregano, Cumin, Garlic Powder, Black Pepper, Ground Bay Leaves. Contains Egg and Milk.

Take it with you

Scan to open M&S Food Smoky Bean & Egg in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

About this product

Unknown · Unknown