Is M&S -FOOD- SUMMER EDIT BURGER SAUCE FLAVOUR SWEET Low FODMAP?
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Ingredients
potato starch rapeseed oil dried sweet potatoes potato flakes dried potatoes sugar rice flour salt natural flavouring dried onions dried vinegar dried yeast extract dried garlic tomato powder dried parsley ground paprika cround white pepper dried lemon juice natural colour: paprika extract dill extract turmeric extract itable for vegetarians m 2944 9354
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.