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Is M&S Food Tapas Snacking Platter Dairy Free?

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Ingredients

Marinated Pitted Olives (47%) Green Olives, Black Olives, Salt, Rapeseed Oil, Parsley, Acidity Regulator: Citric Acid, Lactic Acid, Garlic Purée, Dried Red Peppers, Oregano, Antioxidant: Ascorbic Acid (vitamin C). Marinated Semi-dried Tomatoes (27%) Semi-dried Tomatoes, Rapeseed Oil, Basil Infused Sunflower Oil, Garlic Purée, Lemon Juice, Basil, Parsley. Spanish Cheese (milk) (14%). Dry Cured Pork Chorizo (12%) Pork (made With 135g Of Raw Pork Per 100g Chorizo), Salt, Smoked Paprika, Garlic Purée, Dextrose, Ground Nutmeg, Antioxidant: E301, Preservative: Potassium Nitrate, Sodium Nitrite, Dried Oregano.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Whole

Commonly used for
Snacking
Dairy Free? M&S Food Tapas Snacking Platter | Spoonful