Is M&S Food Tapas Snacking Platter Vegan?

Ingredients

Marinated Pitted Olives (47%) Green Olives, Black Olives, Salt, Rapeseed Oil, Parsley, Acidity Regulator: Citric Acid, Lactic Acid, Garlic Purée, Dried Red Peppers, Oregano, Antioxidant: Ascorbic Acid (vitamin C). Marinated Semi-dried Tomatoes (27%) Semi-dried Tomatoes, Rapeseed Oil, Basil Infused Sunflower Oil, Garlic Purée, Lemon Juice, Basil, Parsley. Spanish Cheese (milk) (14%). Dry Cured Pork Chorizo (12%) Pork (made With 135g Of Raw Pork Per 100g Chorizo), Salt, Smoked Paprika, Garlic Purée, Dextrose, Ground Nutmeg, Antioxidant: E301, Preservative: Potassium Nitrate, Sodium Nitrite, Dried Oregano.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Whole