Is M&S Food Tapas Snacking Platter Vegetarian?

Ingredients

Marinated Pitted Olives (47%) Green Olives, Black Olives, Salt, Rapeseed Oil, Parsley, Acidity Regulator: Citric Acid, Lactic Acid, Garlic Purée, Dried Red Peppers, Oregano, Antioxidant: Ascorbic Acid (vitamin C). Marinated Semi-dried Tomatoes (27%) Semi-dried Tomatoes, Rapeseed Oil, Basil Infused Sunflower Oil, Garlic Purée, Lemon Juice, Basil, Parsley. Spanish Cheese (milk) (14%). Dry Cured Pork Chorizo (12%) Pork (made With 135g Of Raw Pork Per 100g Chorizo), Salt, Smoked Paprika, Garlic Purée, Dextrose, Ground Nutmeg, Antioxidant: E301, Preservative: Potassium Nitrate, Sodium Nitrite, Dried Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Whole