Is M&S Food Tapas Snacking Platter Gluten Free?

Ingredients

Marinated Pitted Olives (47%) Green Olives, Black Olives, Salt, Rapeseed Oil, Parsley, Acidity Regulator: Citric Acid, Lactic Acid, Garlic Purée, Dried Red Peppers, Oregano, Antioxidant: Ascorbic Acid (vitamin C). Marinated Semi-dried Tomatoes (27%) Semi-dried Tomatoes, Rapeseed Oil, Basil Infused Sunflower Oil, Garlic Purée, Lemon Juice, Basil, Parsley. Spanish Cheese (milk) (14%). Dry Cured Pork Chorizo (12%) Pork (made With 135g Of Raw Pork Per 100g Chorizo), Salt, Smoked Paprika, Garlic Purée, Dextrose, Ground Nutmeg, Antioxidant: E301, Preservative: Potassium Nitrate, Sodium Nitrite, Dried Oregano.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Whole