Is M&S Food The Bakery Collection Crafted White Sourdough Dairy Free?

Ingredients

Wheat Flour Contains Gluten (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina (contains Gluten), Corn Grits, Rice Flour (contains Gluten), Sea Salt, Malted Barley Flour (contains Gluten), Barley Malt Extract (contains Gluten), Wholemeal Wheat Flour (contains Gluten), Wheat Flakes (contain Gluten). Contains Gluten, Whealfour, Barley. When We Prepare Food In Ou Store Kitchens We Handles All Allergens N

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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