Is M&S Food Topped Chicken Tikka Dip GERD Friendly?
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Why it's not GERD friendly
- lime juice
- full fat soft cheese
- double cream
- lemon juice
- green chillies
- red chillies
- vinegar
- white grape vinegar
- +9 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast (13%), Greek Style Yogurt (milk) (12%), Tomatoes, Double Cream (milk), Full Fat Soft Cheese (milk), Onions, Rapeseed Oil, Tomato Juice, Red Onions, Ginger Purée, Tomato Paste, Coriander, Ground Spices (smoked Paprika, Cumin, Coriander, Cayenne Pepper, Chilli, Turmeric, Cinnamon, Kashmiri Chilli, Fenugreek, Sweet Cinnamon (cassia), Cardamom, Fennel, Black Pepper, Cloves, Star Anise, Nutmeg, Mace, Ginger), Cornflour, Lemon Juice, Garlic Purée, Sugar, White Grape Vinegar, Salt, Pasteurised Egg Yolk, Vinegar, Red Chillies, Lime Juice, Parsley, Green Chillies, Fenugreek Leaves, Red Peppers, Coarse Black Pepper, Ground Bay Leaves, Natural Colour: Curcumin, Dried Garlic, Sunflower Oil. Contains Milk and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable