Is M&S Food Topped Chicken Tikka Dip Nightshade Free?
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Why it's not nightshade free
- red peppers
- red chillies
- green chillies
- chilli
- kashmiri chilli
- cayenne pepper
- smoked paprika
- tomato paste
- +2 more
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Chicken Breast (13%), Greek Style Yogurt (milk) (12%), Tomatoes, Double Cream (milk), Full Fat Soft Cheese (milk), Onions, Rapeseed Oil, Tomato Juice, Red Onions, Ginger Purée, Tomato Paste, Coriander, Ground Spices (smoked Paprika, Cumin, Coriander, Cayenne Pepper, Chilli, Turmeric, Cinnamon, Kashmiri Chilli, Fenugreek, Sweet Cinnamon (cassia), Cardamom, Fennel, Black Pepper, Cloves, Star Anise, Nutmeg, Mace, Ginger), Cornflour, Lemon Juice, Garlic Purée, Sugar, White Grape Vinegar, Salt, Pasteurised Egg Yolk, Vinegar, Red Chillies, Lime Juice, Parsley, Green Chillies, Fenugreek Leaves, Red Peppers, Coarse Black Pepper, Ground Bay Leaves, Natural Colour: Curcumin, Dried Garlic, Sunflower Oil. Contains Milk and Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 13 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable