Is M&S -FOOD- WHIPPED SPICY NACHO CHEDDAR DIP Reduced Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
red cheddar cheese
mature cheddar cheese
roasted chilli cheddar cheese
milk
full fat soft cheese
greek style yogurt

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Fat Soft Cheese (Milk) (32%) - Greek Style Yogurt (Milk) Roasted Chilli Cheddar Cheese (26%) (Mature Cheddar Cheese (Milk) Cheddar Cheese (Milk) - Red Chillies Sugar) Red Cheddar Cheese (11%) (Cheddar Cheese (Milk) Natural Colour: B-carotenes) - Lemon Juice Cornflour Parsley Salt - Dried Red Peppers Dried Red Chilli Flakes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.