Is M&S Food X Zoe Gut Shot Milk Kefir With Berries Gluten Free?

Ingredients

Kefir (milk) · Mixed Fruit Purée (21%) (apple · Strawberry · Banana · Blackcurrant · Blueberry) · Baobab Fruit Pulp · Chicory Fibre · Fruit Extracts (blackcurrant · Pomegranate) · Ginger Juice · Lemon Juice · Cultures Including: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei, Lactobacillus Rhamnosus. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Beverage · Bottle