Is M&S Honey Mustard Chicken Pasta Salad Dairy Free?


Ingredients
Cooked Egg Pasta (41%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (13%), Sweetcorn, Cr�me Fra�che (Milk), Water, Peppers, Tomatoes, Greek Style Yogurt (Milk), Rapeseed Oil, Honey (2%), Lemon Juice, Mustard Seeds, Parsley, Sunflower Oil, Vinegar, Salt, Sugar, Garlic Pur�e, Pasteurised Egg Yolk, Cornflour, Citrus Fibre, Ground White Pepper, Dried Egg White, Ground Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


