Is M&S Made Without Wheat Cod Fillets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • rice flour rapeseed oil chickpea flour cornflour maize flour salt potato starch ground black pepper dextrose raising agents: e450

rice flour rapeseed oil chickpea flour cornflour maize flour salt potato starch ground black pepper dextrose raising agents: e450

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The fillets present a mild fish flavor with a crisp exterior and flaky interior. Commonly used in quick oven or air-fryer meals, they are served with chips, in sandwiches or atop salads. Reviewers note reliable portioning and crispness when cooked correctly, while some report occasional uneven cooking or dryness issues.

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Ingredients

Cod (fish) (56%) · Rice Flour · Rapeseed Oil · Chickpea Flour · Cornflour · Maize Flour · Salt · Potato Starch · Ground Black Pepper · Dextrose · Raising Agents: E450, Sodium Bicarbonate · Stabiliser: Xanthan Gum. Contains: Fish.

Check M&S Made Without Wheat Cod Fillets against your own diets in the app.

Where to buy

M&S Made Without Wheat Cod Fillets is available at 1 retailer

Ocado

About this product

Seafood · Frozen, Piece

Flavor
Mild
Texture
CrispyFlaky
Commonly used for
SandwichSaladMeal PrepSide Dish