Is M&S Made Without Prosciutto & Ricotta Cappelletti Low FODMAP?
Description
Delicate stuffed pasta offering a mild, savory filling with a smooth, slightly creamy mouthfeel and pillowy, al dente pasta casing. Commonly served with light sauces, simple toppings, or in broths; reviewers report satisfying texture and authentic taste, noting occasional variation in filling distribution but generally consistent cooking performance and presentation
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Description
Delicate stuffed pasta offering a mild, savory filling with a smooth, slightly creamy mouthfeel and pillowy, al dente pasta casing. Commonly served with light sauces, simple toppings, or in broths; reviewers report satisfying texture and authentic taste, noting occasional variation in filling distribution but generally consistent cooking performance and presentation
Ingredients
Gluten Free Egg Pasta (60%) (Potato Starch, Pasteurised Egg, Water, Vegetable Fibre, Pasteurised Egg White, Maize Starch, Rice Flour, Buckwheat Flour, Extra Virgin Olive Oil, Salt, Yeast Extract, Flavouring, Thickening Agent: E412, Guar Gum), Mortadella (12%) (Pork (97%), Curing Salt (Salt, Preservative: Sodium Nitrite), Dried Garlic, Antioxidant: E301), Prosciutto (10%) (Pork (99%), Salt), Ricotta Cheese (Milk) (5%), Cornflour, Lactose (Milk), Salt, Skimmed Milk Powder, Medium Fat Hard Cheese (Milk), Caramelised Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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