No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Made Without Wheat Scottish Salmon Fishcakes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Golden, crisp exterior yields to a tender, flaky interior with a mild, savory coastal flavor. Commonly served as a quick weeknight main, in sandwiches, or as party finger food. Customer feedback often notes convenient preparation and good taste, with occasional comments about uneven texture and variable portion sizing; reheating ease.

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Ingredients

Scottish Salmon (fish) (39%) · Potatoes (28%) · Rice Flour · Chickpea Flour · Water · Rapeseed Oil · Dried Potatoes · Cornflour · Maize Flour · Fish Stock (water · Haddock Bones (fish) · Onions · Rapeseed Oil · Parsley · Bay Leaves) · Onions · Lemon Juice · Salt · Potato Starch · Parsley · Dill · Raising Agent: E450, E500 · Dextrose · Ground White Pepper · Stabiliser: Xanthan Gum. Contains: Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

M&S Made Without Wheat Scottish Salmon Fishcakes is available at 1 retailer

Ocado

About this product

Seafood · Patty

Flavor
SavorySalty
Texture
CrunchyFlaky
Commonly used for
LunchSandwichSnacking
Low FODMAP? M&S Made Without Wheat Scottish Salmon Fishcakes | Spoonful