Is Ms Molly's Iced Fairy Cakes - Plain, Lemon, Strawberry 12 Pack Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Icing (17%) [Sugar, Palm Oil, Dried Glucose Syrup, Glucose Syrup, Dried Skimmed Milk , Emulsifier (Sucrose Esters of Fatty Acids), Preservative (Potassium Sorbate), Gelling Agent (Pectin), Colours (Lutein, Beetroot Red), Flavouring]. Pasteurised Egg , Sugar, Maltodextrin, Pasteurised Egg White, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Potassium Carbonate, Monocalcium Phosphate, Glucono-Delta-Lactone, Calcium Lactate), Wheat Starch, Polydextrose, Milk Proteins, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ms Molly's Iced Fairy Cakes - Plain, Lemon, Strawberry 12 Pack is available at 1 retailer

About this product

Snack · Piece