Is Ms Molly's Lemon Swirl Cheesecake 375G Low FODMAP?

Ingredients

INGREDIENTS: Vegetable Margarine, Low Fat Soft Cheese ( Milk ) (13%), Wheat Flour, Cream ( Milk ), Yogurt ( Milk ), Sugar, Lemon Sauce (9%), Pasteurised Egg , Brown Sugar, Wheat Starch, Maize Starch, Wheat Gluten, Whey Powder ( Milk ), Dried Skimmed Milk , Dried Egg White, Invert Sugar Syrup, Flavouring, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids). Lemon Sauce contains: Sugar, Water, Glucose-Fructose Syrup, Cream ( Milk ), Glucose Syrup, Invert Sugar, Vegetable Margarine, Maize Starch, Dried Egg Yolk, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Phosphate, Disodium Diphosphate), Thickeners (Pectin, Guar Gum), Flavouring, Colours (Lutein, Annatto norbixin). Vegetable Margarine contains: Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ms Molly's Lemon Swirl Cheesecake 375G is available at 1 retailer

About this product

Snack · Slice