Is Ms Mollys Toffee Cheesecake 90G Vegan?
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Ingredients
Skimmed Milk, Full Fat Soft Cheese (Milk), Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Dried Skimmed Milk, Inulin, Potato Starch, Tapioca Starch, Demerara Sugar, Cornflour, Invert Sugar Syrup, Milk Proteins, Flavouring, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Stabiliser (Carob Gum), Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Gelling Agent (Pectin), Colour (Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.