Is M&S Olive & Antipasti Medley Vegetarian?

Ingredients
Pitted Halkidiki Olives (Green Olives, Salt, Acidity Regulator: Citric Acid), Pitted Kalamata Olives (Black Olives, Salt, Acidity Regulator: Citric Acid), Garlic Cloves (Garlic, Salt, Acidity Regulator: Citric Acid, Lactic Acid), Marinated Mushrooms (Mushrooms, Sunflower Oil, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid), Piquillo Pepper Strips (Piquillo Peppers, Salt, Acidity Regulator: Citric Acid), Sunflower Oil, Basil, Dried Paprika Flakes, Oregano, Rosemary, Thyme, Garlic Purée (Garlic, Acidity Regulator: Citric Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Olive & Antipasti Medley is available at 1 retailer


