Is M&S Food Percy Pig Low FODMAP?
Description
Soft, pig-shaped fruit gums deliver concentrated berry and citrus-flavored sweetness with a chewy, slightly springy texture. Commonly enjoyed as an on-the-go treat, party candy, or pantry snack, reviewers praise the fruity taste and nostalgia while noting occasional stickiness and strong sweetness that some consider overpowering; some mention portion size issues.
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Description
Soft, pig-shaped fruit gums deliver concentrated berry and citrus-flavored sweetness with a chewy, slightly springy texture. Commonly enjoyed as an on-the-go treat, party candy, or pantry snack, reviewers praise the fruity taste and nostalgia while noting occasional stickiness and strong sweetness that some consider overpowering; some mention portion size issues.
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Dextrose, Modified Tapioca Starch, Fruit Juice From Concentrates (apple, Mandarin, Elderberry), Acid, Citric Acid, Malic Acid, Lactic Acid, Potato Protein, Flavourings, Fruit Concentrates (red Grape, Elderberry), Gelling Agent: Pectin, Glazing Agent: Beeswax, Caramelised Sugar Syrup. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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