Is M&S Plant Kitchen Vegan Turkey Roast Vegetarian?

Ingredients

Water, Sunflower Oil, Chestnuts (5%), Wheat Protein (contains Gluten), Oyster Mushrooms (4%), White Cap Mushrooms (4%), Cranberries (3%), Onions, Stabiliser: E461, E401, Sweetened Dried Cranberries (2.5%) (Cranberries, Sugar, Sunflower Oil), Shea Oil, Peas, Pea Fibre, Rice Flour, Pea Protein, Flavouring, Chickpea Flour, Potato Flakes, Coconut Oil, Salt, Cornflour, Red Onions, Parsley, Dried Yeast, Sage, Brown Sugar, Red Wine Vinegar, Ground Spices (Paprika, Cinnamon, Cloves), Bay Leaf, Muscovado Sugar, Dried Onions, Dextrose, Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products