Is M&S Prawn Cocktail Shells Gluten Free?
Description
Crisp, bite-sized pastry shells filled with a tangy, creamy cocktail filling; flavor balances sweet and savory notes while texture contrasts crunchy shell and smooth center. Commonly used as canapé or picnic snack, reviewers note convenience and consistent crunch, though some mention variable filling quantity and portion size for larger gatherings.
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Description
Crisp, bite-sized pastry shells filled with a tangy, creamy cocktail filling; flavor balances sweet and savory notes while texture contrasts crunchy shell and smooth center. Commonly used as canapé or picnic snack, reviewers note convenience and consistent crunch, though some mention variable filling quantity and portion size for larger gatherings.
Ingredients
Tapioca Starch, Sunflower Oil, Maize Flour, Prawn Cocktail Seasoning (Sugar, Salt, Flavourings, Acid: Citric Acid, Cornflour, Yeast Extract, Dried Onions, Dried Tomatoes, Colour: Paprika Extract), Rice Protein, Sugar, Salt, Colour: Paprika Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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